Post Birthday Weigh In

Wow its soooooo easy to gain weight and sooo bloody hard to lose it BUT i will keep trying as im not happy with the body lol.

@ 7am this morning I weighed      86.1 kgs  so onward and downward from here.....
There are so many diets out there at the moment ww's, cohens, low carb, wheat free blah blah blah but im going to do my own thing as a friend of mine *smiles @ Chris* has shown me it can be done by reducing the amount and watching what you eat. I need to cut down on my coffees as i have 2 sugars in each cup so am drinking my calories,,,not that i count calories never have never will .

So Day 1 started with a 30 min walk....so far so good :).

Oh My God

I have totally abandoned my blog and am still yo yoing with my weight got down to 84.2 a few weeks ago then ....boing back up to 88 kgs. So here we go again
Weighed in this morning at 85.2 kgs so onward and downward....

Shannon and i did round the bays with lisa barbs and ollie.  8.4ks in 1hour 34 mins. I would never do it again because  the people  pushed and barged and even nearly tripped me up lol....I found the walk easy and will do another walk with less people but i would do it by myself as i found it hard waiting around for someone else. But am glad i experienced it with my daughter proud of ya shan .

2013 is here

Well its a new year had really good intentions to re-start today BUT life got in the way spent a lovely few hours with my daughter and a friend at  Casablanca a turkish resturant in the silvia park complex  enjoyed a last suppa of french toast and bacon.

So tommorrow the 2nd Jan is D day will update with figures n facts then....

Only 2 more days before i go back to work which is a horrible thought but needs must ....

Onwards and downwards again

Still going

Up and down that is ..... I HATE THE SCALES .....
Im not giving up but its really peaving me off no matter how hard i try the scales go in their own direction. I need to feed my body properly and not just live on fruit and rice cakes as that is really what im doing if im going to be honest.

I will weigh in tommorrow morning ,meanwhile I will think about what Im going to do foodwise, so will post tommorrow

weigh in 20th Oct

Ttom hit hard again this week sooooo over it but managed to lose 1 kg this week so very happy with that because i normally put on between 1 & 2 kgs when its ttom...
Need to up the exercise but the hip is playing up and gets very sore....BUT im so over not losing weight constantly that i just need to suck it up take some nurofen and get on with it lol.... onwards and downwards we will go

SICK

OMG i hate being sick....Shannon passed on her germs to me this week. Thursday sneezed all day and by the time i got home from work it was a full blown sinus infection. Friday went to the chemist to indulge in some antihistamines and nose spray and thats it 2 days of nothingness. Back to work tommorrow so will just laze around today bugga no housework is being done either lol it will still be there when i feel better..... The scales were still up from last week's  now 88.7 so onwards again...

Sweetcorn fritters n bacon

Mmmmm was yummo but was it worth a 2 kg gain overnight .......Hell no......
This is what i had for dinner on sunday night and monday morning i was up 2 kgs ...I was in total shock........So onwards and downwards again. I wont change the weight on side bar as its not an offical weight but its doing my bloody head in lol......

weigh in 29th Sept

Had an ok week lost 800 grms . But im not eating properly so need to fuel my body not starve it this is a forever life style not a starvation diet just need to get my head into it and not just focus on the scales ....after sooooo long you would think i knew this lol.  Looking back over my stats i have lost 5.4 kgs in the last year...what a bloody waste of time up down up down... but at least its down...sorry for rambling but i just need to write it down... now just need to get on with it and do it...

damn choc licorice

lol damn u choc licorice you werent even that nice but still i ate the whole bag didnt i.... I blame that time of the month ......never mind will own my gain of  1.2 kgs so back into it again and will weigh in again on saturday morning it had better be down from todays weigh in of 88.9...........

Damn time of month

Gained 200 grms this week as got my period which havent had for 2 months and it came back with a vengance stomach cramps and aching back so hopefully i have a ok week and it hurrys up and pisses off lmao

thank god for

After going to aqua aerobics 3 times this week i thought i would have a good loss never mind shit happen need to just get on with it.

8th September weigh in

Good week all round weighed in at 7am at 87.5 so all good a loss of 1 kgs.
Today my darling daughter is dragging me to aqua aerobics at 9am so that will be a laugh then we are going for a 6 k walk if we can still move lol....will come back with an update later....... Well survived aqua and then did a 5 k walk now resting up for work tommorrow ...bugga

another Month done and dusted

Well what a week it was the scales went sky high to 91kgs on sunday morning for really no reason that i can figure but thats life huh!!! So it was a hard week trying to get rid of it again. I really should stop weighing daily but its a habbit and normally it helps me but this week it just pissed me off. However this mornings weigh in i was 88.5 so no loss officialy but a loss of 1.5 since sunday so still a loss mentally if u know what i mean lol......
onwards and downwards again........