OH MY GOD !!! I surely have lost the plot big time.
I weighed in this week at 92 kgs I knew i had done alot of damage while shan was in hospital by not eating then just eating crap and i stayed the same weight but since shes been out of hospital i have gone right downhill and my weight has gone uphill lol . I am not going to be woh ! is me because Im the one that has done it i just need to get back on track and --JUST DO IT --- so have deleted my weightloss from my sidebar so i dont get pissed off at what i had got down to now i will do it all again......
Been for a walk this morning for 1 1/2 hours so thats a good start.
My hours at work have been cut down now i work 8 to 3.30 which i love as i get home in the daylight and can walk bear longer so thats a bonus.
ONWARDS AND DOWNWARDS again
1 comment:
I'm sure you can get it off again, unlike me.. who's all talk! lol
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