cutting the cord

I was reading a blog today Jo from aussie and her post was cutting the cord of the yoyo........ So im cutting the damn yoyo cord as well








Im so sick of going backwards and forwards so here we go again for the 10 millionth time
Weigh in this morning was 90 kgs so have done some major damage in the last few weeks so need to just shut that door and open a new one .





At the moment i have a bite on my hand that is infected and very bloody sore three blisters appeared after it being very itchy and also a lrge lump on the back of my leg so off to the docs tomorrow a day off work which is all good as am not very happy there at the moment which is part of my trouble. BUT i will just have to work through it as jobs arent easy to get at the moment and needs must.

SO THE PLAN IS:

1. Drink water


2. Walk the dog 2 x a day


3. Eat more fruit


4. Use Treadmill 1 x daily


5. No Rice cakes after dinner :)

to start with anyway, so here goes...........