Weighed in at 88kgs this morning so its a starting number only down from here.
Im going to do my own thing along the lines of ww but my own version because i know it works as that is how i lost the first 30 kgs a few years ago. I have been really good at maintaining at 90 kgs - 85kgs for three years but now is the time to get going again. I know i eat far too many carbs so will try to cut those down as well but im not doing low carb as i know its not me :).
1 comment:
*same* on the low carbs.
Onward Chick...
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