Had a great week maybe didnt eat as much as i should have but will work on that and water need to drink more !!!!!!
Had a loss of 2.6 kgs so now weigh 92.5 so thats proof that last week was a fluid retention week with too much salt and ttom.
so onwards and downwards
Had a loss of 2.6 kgs so now weigh 92.5 so thats proof that last week was a fluid retention week with too much salt and ttom.
so onwards and downwards
I have 10 weeks till my birthday and i would like to be at 85 kgs so although i dont do well with challenges and time restraints i will give it my best shot

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